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Principles of Strength & Conditioning For MSK Clinicians
BONUS – Tips for Increasing Exercise Adherence

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From the Blog

  • Are people’s glutes really ‘not firing’?
    Recently, I taught a continuing education course to some amazing musculoskeletal health care professionals. In the course, I repeatedly expressed my displeasure with the current trend of musculoskeletal health care practitioners and strength & conditioning coaches blaming people’s ‘glutes not firing’ for their unwanted physical symptoms (note that…

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  • ‘Wear’ are we with Osteoarthritis?
    Cartilage has no blood vessels or nerves and is believed, by many, to be an inert tissue that does not have the ability to repair itself or adapt. I think it is also fair to say that, for quite some time, the common belief that has been held…

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  • The Best Exercises Are…
    There are ongoing debates in the musculoskeletal health care world concerning what type of rehabilitative exercise is the most effective for particular injuries or conditions. After all the research is combed through, there is often no clear-cut answer. That being said, if you zoom out and take in…

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